Our Classes
Ground: Group Mat Pilates Class
Reconnect with the fundamentals in this mat-based Pilates class designed to build a strong and balanced foundation. Whether you’re new to Pilates or looking to refine your technique, this session focuses on core alignment, foundational movements, and mindful breathing. Ideal for resetting your practice or deepening your connection to the essentials, this class empowers you to move with confidence and control. Suitable for all levels, it’s the perfect way to elevate your body and mind.
COMING SOON
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COMING SOON |
Align: 1:1 Reformer Pilates Class
Enjoy a private Reformer Pilates flow designed to deliver the benefits of a traditional class, but with individualized attention. This one-on-one experience allows for personalized corrections, adjustments, and progressions while following a structured Pilates sequence. Perfect for refining your practice, mastering technique, or simply enjoying a session at your own pace. Ideal for all levels, from beginner to advanced.
Grow: 1:1 Reformer Personal Training Session
This personalized reformer-based training is designed to meet your unique goals, whether you're looking to improve your strength and flexibility, just starting your Pilates journey, or recovering from an injury. Every movement is customized to suit your body, ensuring proper alignment, safe progression, and optimal results. Perfect for those seeking a deeply personalized approach to their wellness journey. Suitable for all levels, from beginner to advanced.
Book a Class
Find a class that feels right for you and let’s move together! Each session is designed to support you, wherever you are in your practice.